CHANA (चना खड़ा) 250 gm

Chana is a small round, brownish-black legume with a white interior. It is often split in half, with the skin removed, and eaten whole. Chana is a very popular ingredient in Indian cooking. Chana can be boiled, fried, or made into a soup. It is also often used in Indian curries. Chana is a nutritious food that provides dietary fiber, protein, vitamins, and minerals.